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DJ music can be part of the fun and liven up the atmosphere in maintaining health. Some types of DJ music that are often used for health activities include:

1. Sports Music: The energetic beat and strong rhythm of DJ music can increase motivation and energy when exercising. Dynamic music can help improve performance and maintain enthusiasm in carrying out exercise routines.

2. Relaxing Music: Apart from music with a fast rhythm, there is also a type of DJ music designed to create a relaxing atmosphere. By involving elements of nature sounds, harmonic sounds and relaxing melodies, DJ music can help reduce stress and create a relaxing atmosphere for meditation or yoga.

3. Music Therapy: DJ music is also used in some therapy programs, such as music therapy. In this context, DJ music can help stimulate positive feelings, elevate mood, and help with problems such as depression and anxiety.

4. Music in the Gym: In the gym, DJs often produce music with a fast and energetic rhythm to keep the spirit going in classes such as Zumba, aerobics or dance. This music provides an extra push to move and increases endurance.

Remember that every individual's taste in music is different, so be respectful of each individual taste.

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