Weight loss, exercise & toning

Weight loss, exercise & toning for PC

Game Info

What you'll learn :

- How to create weight loss and toning workouts
- No gym required to complete this course
- 68 Muscle conditioning exercises
- 34 Cardio exercises to speed up weight loss
- 16 Advanced combination muscle exercises
- Pre-designed workouts
- Conditioning exercises for muscle groups like the Abs, Quads, Hamstrings, Adductors, Triceps, Biceps, Pecs, Obliques, Upper and Lower back
- How to speed up the metabolism
- How to eat healthily and what not to eat
- How workout variety affects weight loss
- How different food affects weight loss and the metabolism
- How over/under training affects weight loss, the metabolism and exercise performance
- How undereating affects weight loss, the metabolism and exercise performance
- How hydration affects weight loss and the metabolism
- How our lifestyle habits and decisions affects our body weight

Requirements
- No
- No gym required to complete this course
- Be motivated to learn how to effectively lose weight
- Be motivated to learn how to create weight loss and toning workouts

In this course you will learn why we struggle to lose weight, how to speed up the metabolism, human body basics, over 100 different exercises for all the major muscle groups (conditioning and cardio exercises for biceps, triceps, deltoids, upper and lower back, pecs, abs, obliques, glutes, quads, hamstrings and adductors). You will also learn how to combine everything that you have learned to create effective weight loss and toning workouts, and how to maximize weight loss and toning in problem areas. There are pre-designed workouts included as a bonus.

Who this course is for:

- People wanting to learn how to lose weight and tone
- People who want to learn how to create effective weight loss and toning workouts
- People who have an interest in fitness and exercise
- People who want to learn exercises for the muscles
- People who want to learn cardio exercises that enhances weight loss
- People who want to learn what foods to cut out from their diet to lose weight and be heathy
- People who want to learn how the metabolism is affected by eating and exercise

How to Download and Play Weight loss, exercise & toning on PC

  • 1
    Download and install LDPlayer X on your PC.
  • 2
    Enter and search for Weight loss, exercise & toning in the search bar at the top left corner.
  • 3
    Click on "Install" to download Weight loss, exercise & toning automatically.
  • 4
    Once the installation is completed, click on "Open".
  • 5
    The game will be launched in LDPlayer automatically. Enjoy!
  • 6
    You can also click on the game icon of Weight loss, exercise & toning in LDPlayer homepage to start playing.

Advantages of Playing Weight loss, exercise & toning on PC with LDPlayer X

Wider Screen

The larger PC screen allows you to capture clearer visual details in Weight loss, exercise & toning.

Customized Control

Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for Weight loss, exercise & toning comparable to actual PC gaming.

Multi-instance & Synchronizer

Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.

Higher FPS

With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for Weight loss, exercise & toning is greatly optimized.

Game Assistant

Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.

Video Record

Record highlights or operation processes in Weight loss, exercise & toning to share with your friends.

Computer Configuration for Weight loss, exercise & toning PC Version

Configuration
Recommended Configuration
Minimum requirement
System

System

Win10 64-bit or higher, including OpenGL 4.x

System

Win7 / Win8 / Win8.1 / Win10
CPU

CPU

8th Gen Intel Core i3-8100 4-core or higher, with VT enabled

CPU

Intel or AMD CPU Processor x86 / x86_64, with VT enabled
GPU

GPU

NVIDIA GeForce GTX1050 Ti 2GB or higher

GPU

Windows DirectX 11 / OpenGL 4.0 Graphics Driver
Memory

Memory

8GB or more

Memory

At least 2GB RAM
Storage

Storage

10GB or more available space for installation disk, 2GB or more available space for system disk

Storage

At least 1GB available memory

Weight loss, exercise & toning - FAQ

Q: Is LDPlayer X safe for players?

LDPlayer X respects player privacy and prioritizes the protection of user personal information. Feel free to use it and indulge in the joy of gaming without worry. Using LDPlayer to play Weight loss, exercise & toning for pc, you don't have to worry about any privacy violations.

Q: Can I play Weight loss, exercise & toning on PC?

Weight loss, exercise & toning is a/an Health&Fitness game developed by Outlookdaily. With LDPlayer X, the best gaming platform on PC, you can play Weight loss, exercise & toning on PC with a gaming experience comparable to actual PC gaming.

Q: Why is LDPlayer X the best platform to play Weight loss, exercise & toning on PC?

LDPlayer X, as a one-stop mobile gaming platform owned by LDPlayer, meets all your needs for playing mobile games on your PC:
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.

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