Game Info
the much requested feature of saving and recalling past sessions.
No more fiddling with spreadsheets and print outs at the gym. This app
calculates the weights you should use, based on your one rep max, for
the 3-week Smolov Jr. and 13-week Full Smolov Squat protocols. The app
also makes it easy to keep track of where you are in the cycle.
This Russian squat cycle has also been used by many for other lifts
such as the bench press, shoulder press and deadlift with big jumps in
strength. Smolov isn't for new lifters, but if you have some
experience under your belt (like with 5/3/1, starting strength, 20
squat, etc.), then this may be a great lifting protocol for you.
Pro version let's you run multiple sessions at the same time, so if
you want to do a Smolov Jr. bench and squat program, you can track
both in this app. You can take notes, modify the numbers to the
actual weights used and recall past sessions.
Games Related to Smolov Pro Squat Calculator
How to Download and Play Smolov Pro Squat Calculator on PC
- 1Download and install LDPlayer X on your PC.
- 2Enter and search for Smolov Pro Squat Calculator in the search bar at the top left corner.
- 3Click on "Install" to download Smolov Pro Squat Calculator automatically.
- 4Once the installation is completed, click on "Open".
- 5The game will be launched in LDPlayer automatically. Enjoy!
- 6You can also click on the game icon of Smolov Pro Squat Calculator in LDPlayer homepage to start playing.
Advantages of Playing Smolov Pro Squat Calculator on PC with LDPlayer X
Wider Screen
The larger PC screen allows you to capture clearer visual details in Smolov Pro Squat Calculator.
Customized Control
Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for Smolov Pro Squat Calculator comparable to actual PC gaming.
Multi-instance & Synchronizer
Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.
Higher FPS
With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for Smolov Pro Squat Calculator is greatly optimized.
Game Assistant
Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.
Video Record
Record highlights or operation processes in Smolov Pro Squat Calculator to share with your friends.
Computer Configuration for Smolov Pro Squat Calculator PC Version
System
Win10 64-bit or higher, including OpenGL 4.xSystem
Win7 / Win8 / Win8.1 / Win10CPU
8th Gen Intel Core i3-8100 4-core or higher, with VT enabledCPU
Intel or AMD CPU Processor x86 / x86_64, with VT enabledGPU
NVIDIA GeForce GTX1050 Ti 2GB or higherGPU
Windows DirectX 11 / OpenGL 4.0 Graphics DriverMemory
8GB or moreMemory
At least 2GB RAMStorage
10GB or more available space for installation disk, 2GB or more available space for system diskStorage
At least 1GB available memoryMore From Evidence Based Athlete, LLC
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Smolov Pro Squat Calculator - FAQ
Q: Is LDPlayer X safe for players?
Q: Can I play Smolov Pro Squat Calculator on PC?
Q: Why is LDPlayer X the best platform to play Smolov Pro Squat Calculator on PC?
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.