Resistance Band Workout by GFT

Resistance Band Workout by GFT for PC

Last Updated: 2024-03-14

Game Info

Resistance Bands workout is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day whit elastic band training, you can build muscles, lose weight and stay fit at home or in the gym.
All workouts are designed by a professional fitness and bodybuilding trainer.
Each exercise whit resistance band has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.

WHIT RESISTANCE BAND WORKOUT FOR MEN AND WOMEN, BUILD MUSCLES AND TONE YOUR BODY AT HOME!

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Want to build muscles and stay fit whit resistance band?

🥇 Features
* Training routines for men at home without equipment and elastic bands
* Warm-up and stretching routines
* Record training progress automatically
* Customize your training reminders
* Detailed video and animation guides
* Lose weight with a personal trainer
* Calculate your macro nutrients for weight loss
* Calculate your body fat index, just enter your data
* Feeding plans to strengthen the body
* 💪 Create your own training routine, create your personalized training 7 days a week.
* 🍎 Food plans (Diets)


🥇 Resistance band training for men and women - rubber band
Training by muscle group (Fitness app has exercises for abdominals, chest, legs, shoulders, biceps and exercises for the whole body)
Muscle Training
Full Body Training
Upper Body
Lower Body
Short Routines
Hits Burns Fat
Losing abdominal fat in 30 days
Muscle gain in 30 days
Sports Challenge 30 days
Abdomen 6 pack in 30 days

🥇 Resistance band workout app - Strength training application
It is not only a muscle building application, but also a strength training application. If you are still looking for bodybuilding exercises, bodybuilding applications or strength training, this bodybuilding application is the best you can find among bodybuilding applications.

Multiple exercises no equipment and whit resistance band
Push-ups, squats, abs, planks, crunches, squats on the wall, jumps, bumps, triceps jumps, lunges, more than 200 exercises without equipment and with rubber band.

Exercise resistance band for women and men at home
Take a few minutes a day to get a better body shape with exercises at home. You don't need equipment, just use your body weight to do exercises at home.

🥇 Warm Up and Cool Down
- Pre-Workout Warm Up
- Post-Workout Cool Down
- Morning Warmup
- Sleepy Time Stretching
- Pre-Run Warm Up
- Post-Run Cool Down

🥇 Relief of muscle pain
- Lower Back Pain Relief
- Knee Pain Relief
- Neck & Shoulder Stretching
- Legs Pain Relief


Resistance Band Exercises and Elastic band workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.

How to Download and Play Resistance Band Workout by GFT on PC

  • 1
    Download and install LDPlayer X on your PC.
  • 2
    Enter and search for Resistance Band Workout by GFT in the search bar at the top left corner.
  • 3
    Click on "Install" to download Resistance Band Workout by GFT automatically.
  • 4
    Once the installation is completed, click on "Open".
  • 5
    The game will be launched in LDPlayer automatically. Enjoy!
  • 6
    You can also click on the game icon of Resistance Band Workout by GFT in LDPlayer homepage to start playing.

Advantages of Playing Resistance Band Workout by GFT on PC with LDPlayer X

Wider Screen

The larger PC screen allows you to capture clearer visual details in Resistance Band Workout by GFT.

Customized Control

Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for Resistance Band Workout by GFT comparable to actual PC gaming.

Multi-instance & Synchronizer

Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.

Higher FPS

With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for Resistance Band Workout by GFT is greatly optimized.

Game Assistant

Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.

Video Record

Record highlights or operation processes in Resistance Band Workout by GFT to share with your friends.

Computer Configuration for Resistance Band Workout by GFT PC Version

Configuration
Recommended Configuration
Minimum requirement
System

System

Win10 64-bit or higher, including OpenGL 4.x

System

Win7 / Win8 / Win8.1 / Win10
CPU

CPU

8th Gen Intel Core i3-8100 4-core or higher, with VT enabled

CPU

Intel or AMD CPU Processor x86 / x86_64, with VT enabled
GPU

GPU

NVIDIA GeForce GTX1050 Ti 2GB or higher

GPU

Windows DirectX 11 / OpenGL 4.0 Graphics Driver
Memory

Memory

8GB or more

Memory

At least 2GB RAM
Storage

Storage

10GB or more available space for installation disk, 2GB or more available space for system disk

Storage

At least 1GB available memory

Resistance Band Workout by GFT - FAQ

Q: Is LDPlayer X safe for players?

LDPlayer X respects player privacy and prioritizes the protection of user personal information. Feel free to use it and indulge in the joy of gaming without worry. Using LDPlayer to play Resistance Band Workout by GFT for pc, you don't have to worry about any privacy violations.

Q: Can I play Resistance Band Workout by GFT on PC?

Resistance Band Workout by GFT is a/an Health&Fitness game developed by Gym Fitness & Workout. With LDPlayer X, the best gaming platform on PC, you can play Resistance Band Workout by GFT on PC with a gaming experience comparable to actual PC gaming.

Q: Why is LDPlayer X the best platform to play Resistance Band Workout by GFT on PC?

LDPlayer X, as a one-stop mobile gaming platform owned by LDPlayer, meets all your needs for playing mobile games on your PC:
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.

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