pliability: mobility+recovery

pliability: mobility+recovery for PC

Game Info

ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.

pliability is trusted by thousands of athletes + to improve mobility, performance, and recovery. Gain mental and physical flexibility through short, guided daily videos.

BREAK-THROUGH YOUR MOBILITY LIMITS WITH PLIABILITY
+ 1,700+ Daily Video Stretching Routines
+ Personalized Flexibility Programs
+ Start Instantly + Cancel Anytime

Enjoy over 500+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance. New stretching exercises and routines are added daily.

■ BENEFITS OF PLIABILITY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries

■ GREAT FOR EVERYONE
Whether you're a seasoned athlete or just looking for a way to stay flexible and healthy, pliability is the perfect tool:

+ CrossFit
+ Weight Lifting
+ HIIT
+ Cycling
+ Running
+ Golf
+ Swimming
+ Yoga

pliability has been featured as a must-have fitness app by GQ, Forbes, Men's Health, Men's Journal & is trusted by thousands of athletes worldwide.

■ NEW - MEASURE YOUR MOBILITY
Our Mobility test leverages iPhone and iPad technology to precisely measure your body's active range of motion. You’ll receive a detailed report with your specific mobility issues, along with recommended routines to improve.

+ Complete your assessment in just 3 minutes
+ Access specific workouts targeting your weaknesses
+ Re-test to track your progress & continually improve

■ START QUICK AND EASY
New to mobility? Onboard to pliability with our 7-day Welcome Series path. Get to know the poses, the purpose, and the foundation of our program.

■ ALL BODY TYPES & FLEXIBILITY LEVELS
Our daily mobility routines feature a range of people with varying levels of flexibility. Each stretching movement is demonstrated in multiple ways for every skill level.

■ TARGETED + CUSTOMIZABLE
Follow our programming or target specific areas of the body. Use powerful filters to sort our library of over 1,700+ routines based on your goals, the amount of time you have & the body part you’re focused on.

■ FLEXIBLE TO FIT YOUR SCHEDULE
pliability makes it simple to incorporate stretching into your daily routine. On average, our routines last for just around 20 minutes. No time? Pick an accelerated routine between 12-15 minutes.

■ IMPROVEMENTS IN FLEXIBILITY + RECOVERY
Use pliability as a supplement to your gym or functional fitness training. Many of our users have overcome discomfort and range of motion issues in their shoulders, neck and back through our targeted stretching exercises.

■ BUILD A HEALTHY HABIT THAT LASTS
We are constantly releasing new variations of stretching routines and positions that will keep you engaged. You’ll never have to worry about losing motivation, making it easy to build your stretching habit.

■ CALM & MINDFULNESS
Our guided routines help you rest and recover not just your body, but also your mind. Breathing cues and mindfulness prompts help you achieve a flow state during your recovery.

■ ENJOY ACCESS ACROSS ALL YOUR DEVICES
Your pliability account enables access to our full mobility llibrary and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device.

■ PLIABILITY ANYWHERE - NO EQUIPMENT REQUIRED
pliability works on every screen and every device. It’s easy to do anywhere - even if you are traveling or offline. You don’t need any equipment for most of our routines, just a place to stretch. Plus, our videos are conveniently downloadable.

Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/

Games Related to pliability: mobility+recovery

How to Download and Play pliability: mobility+recovery on PC

  • 1
    Download and install LDPlayer X on your PC.
  • 2
    Enter and search for pliability: mobility+recovery in the search bar at the top left corner.
  • 3
    Click on "Install" to download pliability: mobility+recovery automatically.
  • 4
    Once the installation is completed, click on "Open".
  • 5
    The game will be launched in LDPlayer automatically. Enjoy!
  • 6
    You can also click on the game icon of pliability: mobility+recovery in LDPlayer homepage to start playing.

Advantages of Playing pliability: mobility+recovery on PC with LDPlayer X

Wider Screen

The larger PC screen allows you to capture clearer visual details in pliability: mobility+recovery.

Customized Control

Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for pliability: mobility+recovery comparable to actual PC gaming.

Multi-instance & Synchronizer

Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.

Higher FPS

With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for pliability: mobility+recovery is greatly optimized.

Game Assistant

Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.

Video Record

Record highlights or operation processes in pliability: mobility+recovery to share with your friends.

Computer Configuration for pliability: mobility+recovery PC Version

Configuration
Recommended Configuration
Minimum requirement
System

System

Win10 64-bit or higher, including OpenGL 4.x

System

Win7 / Win8 / Win8.1 / Win10
CPU

CPU

8th Gen Intel Core i3-8100 4-core or higher, with VT enabled

CPU

Intel or AMD CPU Processor x86 / x86_64, with VT enabled
GPU

GPU

NVIDIA GeForce GTX1050 Ti 2GB or higher

GPU

Windows DirectX 11 / OpenGL 4.0 Graphics Driver
Memory

Memory

8GB or more

Memory

At least 2GB RAM
Storage

Storage

10GB or more available space for installation disk, 2GB or more available space for system disk

Storage

At least 1GB available memory

pliability: mobility+recovery - FAQ

Q: Is LDPlayer X safe for players?

LDPlayer X respects player privacy and prioritizes the protection of user personal information. Feel free to use it and indulge in the joy of gaming without worry. Using LDPlayer to play pliability: mobility+recovery for pc, you don't have to worry about any privacy violations.

Q: Can I play pliability: mobility+recovery on PC?

pliability: mobility+recovery is a/an Health&Fitness game developed by pliability. With LDPlayer X, the best gaming platform on PC, you can play pliability: mobility+recovery on PC with a gaming experience comparable to actual PC gaming.

Q: Why is LDPlayer X the best platform to play pliability: mobility+recovery on PC?

LDPlayer X, as a one-stop mobile gaming platform owned by LDPlayer, meets all your needs for playing mobile games on your PC:
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