Plank Challenge: Core Workout

Plank Challenge: Core Workout for PC

Last Updated: 2024-09-10

Game Info

This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes a day to burn calories and get in better shape!

With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women. You can customize your training plan according to your own preferences. There's no equipment or gym needed; you can do plank workouts anywhere at anytime.

Why plank workout?
Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc. Planks are the best choice for people with weak knees because they put no pressure on knees.

Maximize the belly fat burning: Planks are more effective than crunches at burning belly fat. Planks activate 100% of your abs, while crunches only involve 64% of them.

Strengthen your core: Plank workout fires up all your core muscle groups, enhances your core strength, and helps you get a strong core.

Reduce back pain: Plank workout can strengthen your back muscles, reduce back pain and lower the risk of back and spinal column injuries.

Improve your posture & balance: Plank workout requires your head, back and feet to be in a straight line. Regularly doing this will improve your balance and posture when sitting and standing.

Accelerate your metabolism: Doing planks keeps your metabolism high for the whole day; this dramatically boosts the fat burning process.

Improve your flexibility: Plank workout stretches all your posterior muscle groups, such as your shoulder blades, glutes and hamstrings, thus improving your flexibility and lowering the risk of injury.

Features:
- Different forms of planks provided
- Customized workout reminders help you make planking a daily workout routine
- Detailed instruction, animation, and video guide you through every workout
- Workout duration and difficulty increase step by step
- Track your weight loss progress automatically
- Track your burned calories automatically

How to Download and Play Plank Challenge: Core Workout on PC

  • 1
    Download and install LDPlayer X on your PC.
  • 2
    Enter and search for Plank Challenge: Core Workout in the search bar at the top left corner.
  • 3
    Click on "Install" to download Plank Challenge: Core Workout automatically.
  • 4
    Once the installation is completed, click on "Open".
  • 5
    The game will be launched in LDPlayer automatically. Enjoy!
  • 6
    You can also click on the game icon of Plank Challenge: Core Workout in LDPlayer homepage to start playing.

Advantages of Playing Plank Challenge: Core Workout on PC with LDPlayer X

Wider Screen

The larger PC screen allows you to capture clearer visual details in Plank Challenge: Core Workout.

Customized Control

Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for Plank Challenge: Core Workout comparable to actual PC gaming.

Multi-instance & Synchronizer

Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.

Higher FPS

With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for Plank Challenge: Core Workout is greatly optimized.

Game Assistant

Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.

Video Record

Record highlights or operation processes in Plank Challenge: Core Workout to share with your friends.

Computer Configuration for Plank Challenge: Core Workout PC Version

Configuration
Recommended Configuration
Minimum requirement
System

System

Win10 64-bit or higher, including OpenGL 4.x

System

Win7 / Win8 / Win8.1 / Win10
CPU

CPU

8th Gen Intel Core i3-8100 4-core or higher, with VT enabled

CPU

Intel or AMD CPU Processor x86 / x86_64, with VT enabled
GPU

GPU

NVIDIA GeForce GTX1050 Ti 2GB or higher

GPU

Windows DirectX 11 / OpenGL 4.0 Graphics Driver
Memory

Memory

8GB or more

Memory

At least 2GB RAM
Storage

Storage

10GB or more available space for installation disk, 2GB or more available space for system disk

Storage

At least 1GB available memory

Plank Challenge: Core Workout - FAQ

Q: Is LDPlayer X safe for players?

LDPlayer X respects player privacy and prioritizes the protection of user personal information. Feel free to use it and indulge in the joy of gaming without worry. Using LDPlayer to play Plank Challenge: Core Workout for pc, you don't have to worry about any privacy violations.

Q: Can I play Plank Challenge: Core Workout on PC?

Plank Challenge: Core Workout is a/an Health&Fitness game developed by Leap Fitness Group. With LDPlayer X, the best gaming platform on PC, you can play Plank Challenge: Core Workout on PC with a gaming experience comparable to actual PC gaming.

Q: Why is LDPlayer X the best platform to play Plank Challenge: Core Workout on PC?

LDPlayer X, as a one-stop mobile gaming platform owned by LDPlayer, meets all your needs for playing mobile games on your PC:
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.

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