Planeat. Tu menú personal for PC

Tired of dealing with meal planning, worrying about what to cook each day, and finding the motivation to stick with an effective exercise routine? Do not look any further! Plan Eat is the application that will help you create personalized menus, adapted to your needs and objectives, so that you never have to worry about what to prepare every day.

Plan Eat is your digital personal chef, designed to simplify your life and provide you with delicious and healthy options. With a wide variety of recipes, ingredients, and meal plans, this intuitive app adapts to your preferences and nutritional goals. Whether you are looking to lose weight, gain muscle mass or simply eat a balanced diet, Plan Eat gives you the right guide to achieve it.

Tired of looking for nutritional information on food? With Plan Eat, that tedious task is a thing of the past. The app gives you detailed information about the nutritional values ​​of foods and dishes, such as calories, protein, carbohydrates, and fat. You can know the nutritional information of each meal you eat, allowing you to make informed decisions and maintain full control over your daily intake.

But Plan Eat doesn't stop there. In addition to helping you with meal planning and nutritional information, the app also offers you a grocery list generation feature. Based on the custom menus you create, Plan Eat automatically generates a list of ingredients needed for your week, saving you time and making sure you always have the right foods on hand.

But a healthy diet is not complete without regular physical activity. That's why Plan Eat includes a comprehensive fitness training section. Looking for a quick and effective cardio workout? The app offers GAP, Tabata and HIIT workouts that allow you to burn calories and improve your stamina in no time. Prefer to focus on strength and hypertrophy? Plan Eat also gives you exercise routines designed specifically for these goals. Do you need to tone your body? No problem! The app has toning workouts that will help you sculpt and strengthen every muscle.

Plan Eat is designed to fit your busy lifestyle. You can customize your dietary preferences, food restrictions and meal times. The app will send you daily reminders to keep your meal planning and exercise routines on track. Plus, you can also save your favorite recipes and routines for easy access in the future.

In short, Plan Eat is your perfect partner for a healthy and carefree life. With its ability to create personalized menus, provide detailed nutritional information, generate shopping lists, and offer effective exercise routines, this all-in-one app helps you achieve your fitness and nutrition goals efficiently and effortlessly. Download Plan Eat today and enjoy a healthier and more balanced life.