Overvinne for PC

In recent years, Overvinne has helped over 10,000 users in Norway overcome small and large problems.

Sadness, worry, anxiety, depression, brooding, stress, sleep and relationship problems are common challenges that Overcoming can help with. You can use the app alone, or together with a psychologist.

Overvinne gives you support in Norwegian in the form of videos, audio files, texts, tasks, tools in a treatment program that corresponds to what you would receive in the chair of a regular psychologist. Try free for 7 days and get access to all content.
The content of the program is equivalent to 14 psychology lessons - without you having to travel, meet someone, or sit in a waiting room.

If you want, you can also easily book an online psychologist in the app (for an additional fee). The psychologists in Overvinne use insights and technology from the app to better understand how you feel, and they are specially trained to support and interact well with you online.

With Overvinne, you have the freedom to choose treatment exactly when and where it is needed.

With Overvinne's mood report, you can log how you feel. The mood report provides good training in feeling how you feel - something that many forget in a demanding everyday life. When you have submitted a mood report, you will receive advice in the evening based on your report - which is about how you can overcome your particular challenges. Many people experience the evening advice as a great support during particularly difficult periods.

Overcome can be a good fit for you who know that you "should do something", and who are considering visiting a psychologist - but who may not be quite sure.

Overcoming is easy and anonymous, and you have "the psychologist in your pocket".

For practitioners:
The treatment has been developed by renowned psychologists and is based on transdiagnostic therapy - an evidence-based method based on similarities between different diagnoses. Example: Stress and anxiety can have many common symptom features, and the course of treatment will have the same common features.

Psychologists report that the time between consultations can be used more efficiently with Overvinne app.

Use while waiting:
The Overvinne app is also used by clinicians with patients who are waiting for psychological treatment.