Office & Home workout

Office & Home workout for PC

Game Info

How can one stay healthy being engaged in a sedentary job?
Most fitness apps, even if they include zero equipment workouts, are mainly designed for home workout. However, there are no many fitness apps designed for on-the-job training. And this is despite the fact that it is during work that we most of all need at least a short workout in order to avoid health problems.
The number of people engaged in sedentary jobs continues to grow every year. A sedentary lifestyle increases the causes of both physical and mental health issues, doubles the risk of cardiovascular diseases and obesity, high blood pressure and lipid disorders, depression and anxiety. This might also result in spine issues, diabetes, sleeping disorders, etc.
Among the preventive measures recommended by many specialists around the world are moderate physical activity, including regular exercise of up to 30 minutes a day, healthy nutrition and abandoning bad habits.
The first step to a new lifestyle is our Office Health mobile app. Office Health is an office and home fitness app that offers you solution for maintaining your health at your workplace wherever it is. The app provides you daily with various exercises for all areas of the body to boost your energy during the workday.
Download today.
All the different forms of wellness:
‒ OFFICE & HOME WORKOUTS: Useful exercises to do right at your desk
‒ FULL BODY WORKOUT: Exercises for arms, legs, neck, back, shoulders
‒ PHYSICAL THERAPY (PT) & STRETCHING EXERCISES: Reduce your muscle tension and enhance your flexibility
‒ VISION TRAINING & VISION THERAPY: Improve your visual skills with special eye exercises
‒ BREATH TRAINING: breathing exercises and stress relief activities
‒ NUTRITION: Helpful tips on Our Blog
OFFICE TRAINING FOR EVERYONE:
‒ Workouts for everybody: beginner workout to advanced, workout for men, workout for women
‒ Calisthenics that require no equipment
‒ Exercises for every body part: leg workout, arm workout, back workout, desk & chair exercise, eyesight training, neck exercises, mindfulness tests
‒ Fitness for all levels
‒ Available anytime and anywhere
OFFICE HEALTH FEATURES:
‒ Detailed exercise instructions
‒ Quick videos
‒ Workout Scheduling
‒ Nutrition Tips
‒ Advanced statistics to track your progress
‒ Invite friends to challenge and compete
‒ Earn points to level up
‒ Customize your workouts
‒ Free and no ads
Download Office Health today.
With our app, you choose when to exercise, and easily customizable notifications will remind you of your scheduled training in advance. Our application is designed specifically for workplace exercising and includes many useful tips to improve the workplace.
Move with us! Build healthy habits, strengthen your body and mind with free daily workout and guidance from acknowledged specialists:
‒ Mikhail Malikov: Certified EXOS System Trainer (Phase 1), Member of the FACTS® international team of methodologists
‒ Leading lecturers from medical high schools and qualified doctors
‒ Experts of international health organizations
Move with Office Health and discover wellness at your workplace today.

How to Download and Play Office & Home workout on PC

  • 1
    Download and install LDPlayer X on your PC.
  • 2
    Enter and search for Office & Home workout in the search bar at the top left corner.
  • 3
    Click on "Install" to download Office & Home workout automatically.
  • 4
    Once the installation is completed, click on "Open".
  • 5
    The game will be launched in LDPlayer automatically. Enjoy!
  • 6
    You can also click on the game icon of Office & Home workout in LDPlayer homepage to start playing.

Advantages of Playing Office & Home workout on PC with LDPlayer X

Wider Screen

The larger PC screen allows you to capture clearer visual details in Office & Home workout.

Customized Control

Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for Office & Home workout comparable to actual PC gaming.

Multi-instance & Synchronizer

Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.

Higher FPS

With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for Office & Home workout is greatly optimized.

Game Assistant

Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.

Video Record

Record highlights or operation processes in Office & Home workout to share with your friends.

Computer Configuration for Office & Home workout PC Version

Configuration
Recommended Configuration
Minimum requirement
System

System

Win10 64-bit or higher, including OpenGL 4.x

System

Win7 / Win8 / Win8.1 / Win10
CPU

CPU

8th Gen Intel Core i3-8100 4-core or higher, with VT enabled

CPU

Intel or AMD CPU Processor x86 / x86_64, with VT enabled
GPU

GPU

NVIDIA GeForce GTX1050 Ti 2GB or higher

GPU

Windows DirectX 11 / OpenGL 4.0 Graphics Driver
Memory

Memory

8GB or more

Memory

At least 2GB RAM
Storage

Storage

10GB or more available space for installation disk, 2GB or more available space for system disk

Storage

At least 1GB available memory

Office & Home workout - FAQ

Q: Is LDPlayer X safe for players?

LDPlayer X respects player privacy and prioritizes the protection of user personal information. Feel free to use it and indulge in the joy of gaming without worry. Using LDPlayer to play Office & Home workout for pc, you don't have to worry about any privacy violations.

Q: Can I play Office & Home workout on PC?

Office & Home workout is a/an Health&Fitness game developed by Office Health. With LDPlayer X, the best gaming platform on PC, you can play Office & Home workout on PC with a gaming experience comparable to actual PC gaming.

Q: Why is LDPlayer X the best platform to play Office & Home workout on PC?

LDPlayer X, as a one-stop mobile gaming platform owned by LDPlayer, meets all your needs for playing mobile games on your PC:
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.

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