Game Info
It’s one small step-at-a-time to begin a new more positive-thinking-habit. Keep Thriving-v-Surviving. There’s a Worry Log, to remind you how you decided to manage a worry (if it returns) and transfer-the-learning to manage other worries. You can cut-and-paste what you did one day to the next. Build your confidence with evidence that if you can manage a worry once, you can do it again and again. The Worry Log shows you the small steps you took to recognise, identify and describe a worry; how you time-stamped it; how you deliberated over thinking v feeling v behaving. And finally your decision how to manage a worry. By doing this for yourself you become more self-reliant, resilient and motivated to manage another worry. Forget perfectionism, there’s no perfect way to change a negative worry-behaviour into a healthier more positive-thinking-habit. NoWorriesApp is based on the Stages of Change/COM-B Behaviour Change models fused with Educational theories in a CBT framework.
The important thing in behaviour change is to keep moving forward and stay motivated or inspired to keep going, so you’ll need to learn what works for you. If things go wrong, it doesn’t matter, you’ll move forward by learning from failure as you start again. The key is to have a positive mind-set, persevere and stay motivated. It’s cognitive or mind training, so learn this fast-fix and be mind-fit. Small-is-beautiful, so by making a small easily achievable change, your success (in achieving it) will make you feel good and you’ll get a dopamine hit. Dopamine is a chemical that is released in the brain that allows you to feel pleasure and stay motivated. A small successful change will trigger a dopamine reward and you’ll keep coming back for more. And of course it’s important to focus or be-present. To use the app find a quiet place away from distractions and learn to be in-the-moment, so you can make a good decision how to manage your worry. Change is tough and takes perseverance, but we know you can do it! Of course the more you practice the quicker you’ll get at managing a worry. You’ll gradually begin to establish a new more positive-thinking-habit. Clear your mind of some of your worry thought-traffic. Teach yourself to make better decisions and feel happier. And share how you did it with your friends – they can feel happier too and you’ll have the benefit of giving to others, which is the best type of gratitude. Join with us and satisfy your Social Hunger. Join a community that wants to have a better understanding of worry and share practical ideas how to manage it. Improve the understanding of worry and let’s make our communities more joyous and happier together.
Games Related to NoWorriesApp: Relax, Be Happy
How to Download and Play NoWorriesApp: Relax, Be Happy on PC
- 1Download and install LDPlayer X on your PC.
- 2Enter and search for NoWorriesApp: Relax, Be Happy in the search bar at the top left corner.
- 3Click on "Install" to download NoWorriesApp: Relax, Be Happy automatically.
- 4Once the installation is completed, click on "Open".
- 5The game will be launched in LDPlayer automatically. Enjoy!
- 6You can also click on the game icon of NoWorriesApp: Relax, Be Happy in LDPlayer homepage to start playing.
Advantages of Playing NoWorriesApp: Relax, Be Happy on PC with LDPlayer X
Wider Screen
The larger PC screen allows you to capture clearer visual details in NoWorriesApp: Relax, Be Happy.
Customized Control
Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for NoWorriesApp: Relax, Be Happy comparable to actual PC gaming.
Multi-instance & Synchronizer
Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.
Higher FPS
With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for NoWorriesApp: Relax, Be Happy is greatly optimized.
Game Assistant
Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.
Video Record
Record highlights or operation processes in NoWorriesApp: Relax, Be Happy to share with your friends.
Computer Configuration for NoWorriesApp: Relax, Be Happy PC Version
System
Win10 64-bit or higher, including OpenGL 4.xSystem
Win7 / Win8 / Win8.1 / Win10CPU
8th Gen Intel Core i3-8100 4-core or higher, with VT enabledCPU
Intel or AMD CPU Processor x86 / x86_64, with VT enabledGPU
NVIDIA GeForce GTX1050 Ti 2GB or higherGPU
Windows DirectX 11 / OpenGL 4.0 Graphics DriverMemory
8GB or moreMemory
At least 2GB RAMStorage
10GB or more available space for installation disk, 2GB or more available space for system diskStorage
At least 1GB available memoryYou might also like
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NoWorriesApp: Relax, Be Happy - FAQ
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Q: Can I play NoWorriesApp: Relax, Be Happy on PC?
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