Game Info
So if you have leg day workout all you need is to watch its videos. It will be your lifetime gym trainer.
It is a program to a fitness woman or man will work as your gym trainer
gym exercise
It is suitable for expert or beginner gym workout regardless of your level fitness let it be your fitness instructor
It is mainly for bodybuilding workouts you will be gymmaster
For a perfect shape at your fitness center
hamstring
When you watch the muscle specific video exercise you will play it right and avoid muscle strain and tendon injuries. Because in weightlifting the single most important thing is to avoid injury and that happens by doing it the right way.
The My gym app involves:
back exercises
shoulder workouts
abs workout
tricep workouts
chest workouts
bicep workouts
trapezius muscle
arm workouts
calf muscle
core exercises
upper body workout
strength training
Use machines or dumbbells it is all included in my gym app.
L'app My Gym ha video di allenamento specifici per i muscoli che aiutano il tuo bodybuilding con video di allenamento progettati per ogni muscolo. Se hai un abbonamento a una palestra e hai bisogno di un personal trainer per la tua routine di sollevamento pesi con programmi di fitness per ogni gruppo muscolare. Come allenamento per gambe, petto, schiena, bicipiti, tricipiti, glutei e persino muscoli del polpaccio.
Quindi, se hai un allenamento per le gambe tutto ciò di cui hai bisogno è guardare i suoi video. Sarà il tuo istruttore di palestra per tutta la vita.
È un programma per una donna o un uomo di fitness che lavorerà come istruttore di palestra
esercizio in palestra
È adatto per l'allenamento in palestra per esperti o principianti, indipendentemente dal tuo livello di fitness, lascia che sia il tuo istruttore di fitness
È principalmente per gli allenamenti di bodybuilding che sarai maestro di palestra
Per una forma perfetta nel tuo centro fitness
tendine del ginocchio
Quando guardi l'esercizio video specifico per i muscoli, lo eseguirai correttamente ed eviterai affaticamento muscolare e lesioni ai tendini. Perché nel sollevamento pesi la cosa più importante è evitare gli infortuni e ciò avviene facendolo nel modo giusto.
L'app La mia palestra prevede:
esercizi per la schiena
allenamenti per le spalle
esercizi per addominali
allenamenti tricipiti
allenamenti al petto
allenamenti bicipiti
muscolo trapezio
allenamenti per le braccia
muscolo del polpaccio
esercizi di base
allenamento della parte superiore del corpo
allenamento della forza
Usa macchine o manubri è tutto incluso nella mia app per la palestra
La aplicación my gym tiene videos de ejercicios específicos para músculos que ayudan a su culturismo con videos de ejercicios diseñados para cada músculo. Si tienes membresía en un gimnasio y necesitas un entrenador personal para tu rutina de levantamiento de pesas con programas de acondicionamiento físico para cada grupo muscular. Como entrenamiento para piernas, pecho, espalda, bíceps, tríceps, glúteos e incluso músculos de la pantorrilla.
Entonces, si tiene un día de entrenamiento de piernas, todo lo que necesita es ver sus videos. Será tu entrenador de gimnasio de por vida.
How to Download and Play My Gym app on PC
- 1Download and install LDPlayer X on your PC.
- 2Enter and search for My Gym app in the search bar at the top left corner.
- 3Click on "Install" to download My Gym app automatically.
- 4Once the installation is completed, click on "Open".
- 5The game will be launched in LDPlayer automatically. Enjoy!
- 6You can also click on the game icon of My Gym app in LDPlayer homepage to start playing.
Advantages of Playing My Gym app on PC with LDPlayer X
Wider Screen
The larger PC screen allows you to capture clearer visual details in My Gym app.
Customized Control
Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for My Gym app comparable to actual PC gaming.
Multi-instance & Synchronizer
Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.
Higher FPS
With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for My Gym app is greatly optimized.
Game Assistant
Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.
Video Record
Record highlights or operation processes in My Gym app to share with your friends.
Computer Configuration for My Gym app PC Version
System
Win10 64-bit or higher, including OpenGL 4.xSystem
Win7 / Win8 / Win8.1 / Win10CPU
8th Gen Intel Core i3-8100 4-core or higher, with VT enabledCPU
Intel or AMD CPU Processor x86 / x86_64, with VT enabledGPU
NVIDIA GeForce GTX1050 Ti 2GB or higherGPU
Windows DirectX 11 / OpenGL 4.0 Graphics DriverMemory
8GB or moreMemory
At least 2GB RAMStorage
10GB or more available space for installation disk, 2GB or more available space for system diskStorage
At least 1GB available memoryMore From TDMapps
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My Gym app - FAQ
Q: Is LDPlayer X safe for players?
Q: Can I play My Gym app on PC?
Q: Why is LDPlayer X the best platform to play My Gym app on PC?
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.