Keeping Balance Method

Keeping Balance Method for PC

Game Info

Welcome to the Keeping Balance Method App: by Fitness Nurse & Women’s Fitness Specialist Courtney Babilya. Train at home or in the gym and experience the KBM approach to cyclical fitness - on-demand workouts that help you feel energized, get stronger, and reach your goals by training in accordance with the phases of your menstrual cycle.


KBM’s evidence-based programming works in tandem with the natural fluctuations women experience during their 28-day hormonal cycle. This makes for a workout structure that is challenging, engaging, AND sustainable, as they are uniquely designed to work with your body’s changing physiology throughout the month.

Join Courtney and be a part of the KBM movement of women from all over the world who are joining forces with their body through the power of cyclical fitness.

HOW TO JOIN AND ACCESS KBM

KBM makes cyclical fitness simple with easy-to-follow workouts that accommodate all fitness levels from beginner to advanced.

After you download the app and get started for free with the KBM Fundamentals Course, choose one (or both) of the following options:

WORK OUT ON DEMAND - join the monthly Membership for $19.99/month. Gain instant access to The Cyclical Workout Vaults for ultimate control over your fitness experience. Simply log in, head to the Vault that aligns with your menstrual phase, and get started with a workout that meets YOU where you’re at. Choose between Build, Peak, Steady, and Ease.

FOLLOW A PROGRAM - join Unstoppable for a one-time fee of $199. This 12-week cyclical strength training program utilizes progressive overload to maximize your potential and take out any guesswork.

FEATURES:
Once you’re in your chosen Workout Vault, tap into workouts designed by Courtney and backed by science, organized into the following categories:
Strength Training Workouts
Hybrid Workouts
HIIT Workouts
Mobility Workouts
Stability Workouts
Even running workouts!

TRAIN YOUR WAY - choose workouts that align with the equipment you have available: dumbbells, kettlebells, barbells, or no equipment at all! The best part? Most workouts inside the Membership can be completed in 30 minutes or less.

STAY CONNECTED
When you’re in the KBM app, you’re part of a family. Through our Community Channels, ask questions, celebrate your wins, or directly message Courtney or any of your fellow KBM’ers!

TRACK YOUR PROGRESS
Log your PRs, track your post-workout mood, daily sunshine, water intake, and more with the Tracking tab! For every entry, you can add a progress photo.

CHALLENGES
If you love accountability and camaraderie, participate in challenges and join Courtney on the leaderboard!

GUIDED MOVEMENT
Whether you’re following along with Courtney in real time during a HIIT workout, or going at your own pace during a strength session, all workouts come with video of every movement + a timer to track your given rest periods.

How to Download and Play Keeping Balance Method on PC

  • 1
    Download and install LDPlayer X on your PC.
  • 2
    Enter and search for Keeping Balance Method in the search bar at the top left corner.
  • 3
    Click on "Install" to download Keeping Balance Method automatically.
  • 4
    Once the installation is completed, click on "Open".
  • 5
    The game will be launched in LDPlayer automatically. Enjoy!
  • 6
    You can also click on the game icon of Keeping Balance Method in LDPlayer homepage to start playing.

Advantages of Playing Keeping Balance Method on PC with LDPlayer X

Wider Screen

The larger PC screen allows you to capture clearer visual details in Keeping Balance Method.

Customized Control

Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for Keeping Balance Method comparable to actual PC gaming.

Multi-instance & Synchronizer

Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.

Higher FPS

With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for Keeping Balance Method is greatly optimized.

Game Assistant

Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.

Video Record

Record highlights or operation processes in Keeping Balance Method to share with your friends.

Computer Configuration for Keeping Balance Method PC Version

Configuration
Recommended Configuration
Minimum requirement
System

System

Win10 64-bit or higher, including OpenGL 4.x

System

Win7 / Win8 / Win8.1 / Win10
CPU

CPU

8th Gen Intel Core i3-8100 4-core or higher, with VT enabled

CPU

Intel or AMD CPU Processor x86 / x86_64, with VT enabled
GPU

GPU

NVIDIA GeForce GTX1050 Ti 2GB or higher

GPU

Windows DirectX 11 / OpenGL 4.0 Graphics Driver
Memory

Memory

8GB or more

Memory

At least 2GB RAM
Storage

Storage

10GB or more available space for installation disk, 2GB or more available space for system disk

Storage

At least 1GB available memory

Keeping Balance Method - FAQ

Q: Is LDPlayer X safe for players?

LDPlayer X respects player privacy and prioritizes the protection of user personal information. Feel free to use it and indulge in the joy of gaming without worry. Using LDPlayer to play Keeping Balance Method for pc, you don't have to worry about any privacy violations.

Q: Can I play Keeping Balance Method on PC?

Keeping Balance Method is a/an Health&Fitness game developed by Keeping Balance. With LDPlayer X, the best gaming platform on PC, you can play Keeping Balance Method on PC with a gaming experience comparable to actual PC gaming.

Q: Why is LDPlayer X the best platform to play Keeping Balance Method on PC?

LDPlayer X, as a one-stop mobile gaming platform owned by LDPlayer, meets all your needs for playing mobile games on your PC:
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.

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