Game Info
Below are the workout details that you can enjoy improving your overall health.
Workout routines:-
1) Morning warmup exercises
2) Sleeping time stretching exercises
Flexibility Workouts routines :
1) Splits training
2) 2 weeks of training for full splits step by step
* Full body workout for 7 minutes with 14 exercises.
* Neck and shoulders stretching for 11 minutes with 14 exercises.
* Lower back exercises for pain relief.
* Knee strengthening exercises.
Workout for runners :
1) Pre-run warmup
2) Post-run cool down
Lower body workouts :
1) Beginner
2) Advance
Posture correction workout and stretching :
1) Bow legs correction
2) Knock knee correction
3) Fix forward head posture
Back Workout for beginners and advanced athletes.
Upper body and shoulder tension relief workouts.
Set your workout goals and schedule workouts for :
1) increase the height
2) running
3) office
4) Face yoga
5) Good morning
6) Good sleep
Workouts for FAT burning
1) short workouts
2) long workouts
* Custom workout plans :
you can choose from 500+ exercises to schedule and build your own workout plan.
Reports :
See detailed workouts, burned calories, and workout duration in the report dashboard.
Report history along with BMI tracking.
* Enter your weight on regular basis to track BMI.
You can also enable rest time and cool down time as per your own comfort.
Daily reminder :
* daily reminders will help you to remind your scheduled workout plans.
Games Related to Home Workout : Women Fitness
How to Download and Play Home Workout : Women Fitness on PC
- 1Download and install LDPlayer X on your PC.
- 2Enter and search for Home Workout : Women Fitness in the search bar at the top left corner.
- 3Click on "Install" to download Home Workout : Women Fitness automatically.
- 4Once the installation is completed, click on "Open".
- 5The game will be launched in LDPlayer automatically. Enjoy!
- 6You can also click on the game icon of Home Workout : Women Fitness in LDPlayer homepage to start playing.
Advantages of Playing Home Workout : Women Fitness on PC with LDPlayer X
Wider Screen
The larger PC screen allows you to capture clearer visual details in Home Workout : Women Fitness.
Customized Control
Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for Home Workout : Women Fitness comparable to actual PC gaming.
Multi-instance & Synchronizer
Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.
Higher FPS
With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for Home Workout : Women Fitness is greatly optimized.
Game Assistant
Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.
Video Record
Record highlights or operation processes in Home Workout : Women Fitness to share with your friends.
Computer Configuration for Home Workout : Women Fitness PC Version
System
Win10 64-bit or higher, including OpenGL 4.xSystem
Win7 / Win8 / Win8.1 / Win10CPU
8th Gen Intel Core i3-8100 4-core or higher, with VT enabledCPU
Intel or AMD CPU Processor x86 / x86_64, with VT enabledGPU
NVIDIA GeForce GTX1050 Ti 2GB or higherGPU
Windows DirectX 11 / OpenGL 4.0 Graphics DriverMemory
8GB or moreMemory
At least 2GB RAMStorage
10GB or more available space for installation disk, 2GB or more available space for system diskStorage
At least 1GB available memoryYou might also like
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Home Workout : Women Fitness - FAQ
Q: Is LDPlayer X safe for players?
Q: Can I play Home Workout : Women Fitness on PC?
Q: Why is LDPlayer X the best platform to play Home Workout : Women Fitness on PC?
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.