Danimunozfit for PC

It’s time to do it for the peach! DMF is a fitness, wellness, and nutrition app by Dannella Muñoz. Dannella has shared her personal fitness journey throughout many years, creating a community of powerful women who strive to become the better version of themselves – both physically and mentally. Dannella launched DMF years ago by providing workout guides and challenges that would soon change the lives of women all over the world. With all these great features, this app is designed to do just that. Now, let’s get to work!

PROGRAMS

DMF includes three workout programs to choose from based on your personal body goals. Each program guides you through a full schedule of workouts that span over several weeks to keep you aligned on your goals.

• Booty Bible
• Full Body
• Tight Tummy

Besides the above programs, the app also comes with the following guides.

• Glute Activators
• Long Band Exercises
• Train at Home

DAILY WORKOUTS

DMF includes daily guided workouts, circuits, and more. All guided with video demonstrations and instructions for each exercise to ensure correct form and safety while building that peach!

• Home and Gym workouts
• Stretching Sessions
• HIIT Circuits / In-built workout timer for circuits
• Guided Video Workouts

NUTRITION

DMF includes nutrition features to guarantee the utmost fitness optimization. By combining our workouts with these nutrition features, you can reach your health and weight goals through better eating. Our nutrition features allow you to make more health-conscious decisions and get a better understanding of which foods to put in your body.

• Custom Calories and Macros for your fitness goals and body type
• Nutrition Guides
• Recipes

THE JOURNEY

DMF is there with you every step of the way. With our app, you will be able to:

• Document your fitness journey using the DMF Journal
• Track your completed workouts & add notes to exercises
• Upload your before and after pictures and track progress pictures
• Update your measurements and goals and receive updated calories and macros
• Read our tips and tricks on training and nutrition

SUBSCRIPTION TERMS

The DMF App is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis:

• $9.99 per month USD
• $99.99 per year USD

Pricing in other countries may vary.

Monthly subscription users are automatically billed per month, renewing automatically unless canceled at least 24 hours before the end of the subscription period in your iTunes Account Setting. Yearly users are billed the total annual fee from the purchase date and will renew automatically as well unless you turn off auto-renew in the iTunes setting.

Once purchased, refunds will not be provided. You are welcome to cancel the upcoming month at any time.