Train & Fitness Plans for PC

- More than 80 exercises, with video support for daily workouts.

- List of most frequently used weight training exercises for each major muscle group.

- Videos of some exercises (the exercise list is expanding)

- You can add as many exercises as you want

- An exercise program where men and women work out at home or at the gym

- Add any number of opportunities for exercise programs as needed

- Opportunities to increase exercise results

- There is an opportunity to increase your body measurements

- Exercise calendar

- Keep a history of all the workouts you've performed.

- Built-in timer with audio support, time interval: 30s, 45s, 60s, 90s, 120s,

- Built-in calendar: Automatically records all your workout days.

- Add photos from your album to your custom workout.

- Delete and change the photos in the custom workout.

- Update the application regularly

- Easy to use interface