ファスティング アプリ 効果 やり方 酵素 タイマー 断食 for PC

Try a new kind of quiz app that balances your body and mind!

This app not only raises awareness of health, but also provides a wealth of content that teaches you how to do it and its effects, and will help you achieve your ideal health.

It is a health method that activates enzymes in the body and improves metabolism without putting a burden on the body by temporarily restricting meals. You can learn about the correct way and effect through easy-to-understand quizzes.

In the app, you can enjoy learning about the positive effects of fasting on your body and the points when doing it, along with brief explanations.

In addition, we focus on how to take nutrition such as protein and sugar restriction.

You can acquire healthy knowledge in a quiz format that you can easily enjoy in a short time. Understanding the positive effects on the body and being conscious of a balanced diet will be the first step towards beauty and health.

The feature of the app is that you can learn with confidence with carefully selected questions and polite explanations. In addition, we also provide advice tailored to the individual's physical constitution and health condition, and also consider safety.

Would you like to discover your charm with the perfect app for those who pursue beauty and health? Take the first step towards a healthier life now on the app store!