Trivia nutricional for PC

Nutrition is essential to determine performance in the practice of physical exercise, as well as in the population in general. Obtaining basic knowledge of nutrition allows you to apply knowledge and guide people on healthy eating to improve quality of life.
According to the WHO (2024), nutrition is an important aspect in health and development, since it maintains a relationship between the child and the family and at the same time influences good physical development for the growth of every human being and poor nutrition. It is a threat to human health, facing mobility burdens due to malnutrition, overweight, obesity, among others.
According to UNICEF (S.N), malnutrition affects children and adolescents in Mexico in different ways, whether due to insufficient development of the immune system or the appearance of chronic non-communicable diseases, for this reason it is important to promote healthy lifestyles. through nutrition and healthy school environments and boost physical activity and reduce bad sedentary habits.
Because of the concern to maintain better health and physical condition, it has become one of the most important topics in recent years. For this reason, a person's nutritional status is the result of the interaction of good nutrition, nutrition and physical activity (Santos Holguín and Barros Rivera, 2022). AND It is essential for the prevention of risk factors related to food, diet and the nutritional status of the subjects (PAHO, S/F).
The application of the “NUTRITIONAL TRIVIA” software allows students to be supported in a fun and dynamic way in the subject of Basic Nutrition, in the basic knowledge of nutrition such as the laws of food, the Mexican system of equivalent foods, energy expenditure. and nutritional status using questions and answers to reinforce knowledge.