On Second Thought- Vol4 for PC
Game Info
raise thought awareness
develop a better understanding of the relationship between thoughts, feelings and behaviors
understanding and naming emotions
changing unwanted emotions
reducing vulnerability of the unwanted emotions
reducing vulnerability of the mind
managing extreme emotions
Research applying the OST program to targeted areas of concern (ie. anxiety and anger), have recently been conducted, lending itself to additional aims in the area of treatment:
a reduction in anxiety
a reduction in anger
to decrease maladaptive behaviors while increasing healthy ways of self-regulation
a reduction in automatic negative thoughts
an improvement in adaptive skills
an improvement in interpersonal relationships
an improvement in problem solving
an improvement in academic achievement
Who developed OST?
The OST program was developed by Dr. T. Busto, a NYS licensed elementary school psychologist and a private practitioner. The program is based on the work of Dr.’s Albert Ellis, Aaron Beck and David Burns, who are pioneers in researching the relationship between unhelpful thoughts and how they affect our feelings and behaviors. Dr. Busto has adapted these concepts and turned them into a kid friendly program.
How many activities are included in the entire OST program as well as the separate volumes?
The entire OST program consists of 19 activities, each one is a complete 30-45 minute lesson plan. These activities are separated into four volumes:
Volume 1: Tossing Around More Than a Thought: 8 activities (232 screens)
Volume 2: Tossing Around Iffy Thoughts: 4 activities (112 screens)
Volume 3: Tossing Around Witty Thoughts: 4 activities (104 screens)
Volume 4: Tossing Around Even More Iffy and Witty Thoughts: 7 activities (243 screens)
As an elementary school psychologist, school guidance counselor, social worker or private practitioner, how can I deliver this program to my clients?
This program can be delivered in several ways. For example, you may choose to teach the entire OST program, once a week for 30-45 minutes, or you may choose one or more volumes as needed, according to the skill level of your audience.
How can I access materials used with the OST Program?
Visit the website at www.onsecond-thought.com to download printable documents used with the program.
Do I need any special preparation of teach the OST program?
No special preparation is needed to teach this program. Each lesson is carefully laid out so there is no preparation on the part of the facilitator. Although, it helps to have some knowledge of CBT principles, it is not necessary.
As a parent, how can I encourage my child to use this program?
Have your child complete the activities with you. OST is designed to be completed with your support.
Is OST evidence based?
OST is based on CBT, widely accepted by mental health practitioners and has underlying data to support it. Also, small independent studies have demonstrated a reduction in anxiety and anger in children.
Games Related to On Second Thought- Vol4
How to Download and Play On Second Thought- Vol4 on PC
- 1Download and install LDPlayer X on your PC.
- 2Enter and search for On Second Thought- Vol4 in the search bar at the top left corner.
- 3Click on "Install" to download On Second Thought- Vol4 automatically.
- 4Once the installation is completed, click on "Open".
- 5The game will be launched in LDPlayer automatically. Enjoy!
- 6You can also click on the game icon of On Second Thought- Vol4 in LDPlayer homepage to start playing.
Advantages of Playing On Second Thought- Vol4 on PC with LDPlayer X
Wider Screen
The larger PC screen allows you to capture clearer visual details in On Second Thought- Vol4.
Customized Control
Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for On Second Thought- Vol4 comparable to actual PC gaming.
Multi-instance & Synchronizer
Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.
Higher FPS
With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for On Second Thought- Vol4 is greatly optimized.
Game Assistant
Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.
Video Record
Record highlights or operation processes in On Second Thought- Vol4 to share with your friends.
Computer Configuration for On Second Thought- Vol4 PC Version
System
Win10 64-bit or higher, including OpenGL 4.xSystem
Win7 / Win8 / Win8.1 / Win10CPU
8th Gen Intel Core i3-8100 4-core or higher, with VT enabledCPU
Intel or AMD CPU Processor x86 / x86_64, with VT enabledGPU
NVIDIA GeForce GTX1050 Ti 2GB or higherGPU
Windows DirectX 11 / OpenGL 4.0 Graphics DriverMemory
8GB or moreMemory
At least 2GB RAMStorage
10GB or more available space for installation disk, 2GB or more available space for system diskStorage
At least 1GB available memoryMore From On Second-Thought
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On Second Thought- Vol4 - FAQ
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