健康隨行 for PC

"Health Walker" is a mobile application jointly developed by the Hong Kong Society for Rehabilitation and the Department of Psychology, The Education University of Hong Kong. In Hong Kong, chronic diseases such as diabetes and hypertension are becoming more prevalent and younger. Exercise and a healthy diet are the most effective ways to prevent and manage these diseases. The general public understands the importance of healthy living habits, but it is easier said than done. To change the long-term life pattern, we need to start with motivation.

The virtual health guide of "Health Walking" uses the psychological counseling theory of "motivational interviewing" to help users think about how to protect their most cherished things through a healthy life and strengthen their determination to change through a few daily dialogues. "Healthy Walk" aims to promote citizens to develop healthy living habits, prevent and control chronic diseases, and create a healthier society.