Game Info
The app “Training in the gym” is a great helper for both a beginner and an athlete who has heard the word bodybuilding more than once. In our application, you will find all the subtleties of how to properly and without harm to your health to make your body fit and attractive.
The training application in the gym also includes a training program with a detailed description of how to perform the exercise correctly and which muscles will be involved in it. Despite the fact that you are a guy or a girl, each of you can make a suitable workout in the gym.
If you want to do all the time, then you will need a training program in the gym, here you can find it in our application. Also presented are training in the hall for girls and training in the hall for men.
In this issue:
- Basics for beginners
- Main issues and problems
- Rules of conduct in the hall
- Novice Dictionary
- First training
Training:
- Shin extension in the simulator
- Shin bending in the simulator
- Leg press in the simulator
- Press on the chest in the simulator
- Upper thrust to chest
- Lifting dumbbells to the sides
- Twisting
- Leg abduction in the simulator
- Squats
- Lunges
- Deadlift
- Hyperextension
- The lower unit to the belly
- Bench press lying
- Exercises for pectoral muscles
- Push-ups with inclined bars
- Reverse push ups from the bench
- Standing arm flex
- Lifting dumbbells
- Bench press above head (Army press)
- Lifting dumbbells sitting
- Twisting with legs on a height
- Planck on unstable support
- Lifting the legs in the wall
Games Related to Тренировки в тренажерном зале
How to Download and Play Тренировки в тренажерном зале on PC
- 1Download and install LDPlayer X on your PC.
- 2Enter and search for Тренировки в тренажерном зале in the search bar at the top left corner.
- 3Click on "Install" to download Тренировки в тренажерном зале automatically.
- 4Once the installation is completed, click on "Open".
- 5The game will be launched in LDPlayer automatically. Enjoy!
- 6You can also click on the game icon of Тренировки в тренажерном зале in LDPlayer homepage to start playing.
Advantages of Playing Тренировки в тренажерном зале on PC with LDPlayer X
Wider Screen
The larger PC screen allows you to capture clearer visual details in Тренировки в тренажерном зале.
Customized Control
Play games with mouse, keyboard & controller with your own customized setting, guaranteeing a gaming experience for Тренировки в тренажерном зале comparable to actual PC gaming.
Multi-instance & Synchronizer
Log in to multiple game accounts or play multiple games at the same time. A great time saver for rerolling.
Higher FPS
With more realistic and smooth visual effect, and more coherent action, visual experience and the sense of immersion for Тренировки в тренажерном зале is greatly optimized.
Game Assistant
Use scripts to simplify complex task processes and complete tasks automatically. Enjoy your game with ease.
Video Record
Record highlights or operation processes in Тренировки в тренажерном зале to share with your friends.
Computer Configuration for Тренировки в тренажерном зале PC Version
System
Win10 64-bit or higher, including OpenGL 4.xSystem
Win7 / Win8 / Win8.1 / Win10CPU
8th Gen Intel Core i3-8100 4-core or higher, with VT enabledCPU
Intel or AMD CPU Processor x86 / x86_64, with VT enabledGPU
NVIDIA GeForce GTX1050 Ti 2GB or higherGPU
Windows DirectX 11 / OpenGL 4.0 Graphics DriverMemory
8GB or moreMemory
At least 2GB RAMStorage
10GB or more available space for installation disk, 2GB or more available space for system diskStorage
At least 1GB available memoryMore From wunder app
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Тренировки в тренажерном зале - FAQ
Q: Is LDPlayer X safe for players?
Q: Can I play Тренировки в тренажерном зале on PC?
Q: Why is LDPlayer X the best platform to play Тренировки в тренажерном зале on PC?
The powerful built-in Android emulator lets you immerse yourself in every small detail of the game.
Additionally, it allows you to simply play numerous popular games in your browser, such as Brawl Stars and Roblox.
You can also enjoy the best top-up discount for popular games on LDShop.